Pieces of Me: Life of a Recovering Dysfunctional

Self-Help

Lynn, Diana

Happiness

Diana Kohn

A food journal increases awareness of the food and drink you consume. Watching what you eat by tracking your calories can encourage you to make better choices. Your journal will also assist you by identifying possible issues such as eating too much or too little, late night snacking, your mood, or reveal weight loss or gain after eating certain foods. If used daily, there are enough daily tracking sheets for approximately three months. The Easy to Use Food Tracking Journal includes: <ul>
<li>Goal Sheet</li> <li>Sample pages</li> <li>Weight Tracking Logs</li> <li>Frequent Food List</li> <li>Daily Tracking Logs</li> <li>Blank Pages for notes, additional tracking information, noticeable patterns or habits, body measurements, recipes, quotes etc.</li> </ul>

Easy to Use Food Journal for Tracking Calories: Easy To Use Food Journal

Health, Fitness & Dieting

Diets & Weight Loss

D & D Creations

A food journal increases awareness of the food and drink you consume. Watching what you eat by tracking your carbs can encourage you to make better choices. Your journal will also assist you by identifying possible issues such as eating too much or too little, late night snacking, your mood, or reveal weight loss or gain after eating certain foods. If used daily, there are enough daily tracking sheets for approximately three months. Carbohydrate Tracker: Easy to Use Food Journal includes: Goal Sheet Sample pages Weight Tracking Logs Frequent Food List Daily Tracking Logs Blank Pages for notes, additional tracking information, noticeable patterns or habits, body measurements, recipes, quotes etc.

Carbohydrate Tracker: Easy to Use Food Journal

Cookbooks, Food & Wine

Special Diet

D & D Graphics

If you’d like more recipes that follow the Eat Fat, Get Thin Diet then look no further. Here are more than 30 Recipes including: Breakfast, Lunch, Dinner, Snacks and Desserts. Low carb and high protein. This book is not affiliated nor endorsed by the Mark Hyman’s book “Eat Fat, Get Thin: Why the Fat We Eat is the Key to Sustained Weight Loss and Vibrant Health.” This is a supplementary book created by a fan. I wanted more recipes! I figured others might too, so I’m sharing my collection for others who might enjoy having a few more recipes to choose from. [SAMPLE RECIPE] EGG AND SAUSAGE MUFFINS These have just enough added spice with the sausage, but if you like things a little spicier then add a few pepper flakes on top of each muffin cup before baking or whisk into the egg mixture with the other ingredients. Ingredients • 2 spicy Italian sausage links • 1 tablespoon butter • 6 eggs • 1 cup shredded cheddar cheese • Salt and pepper to taste Instructions • Preheat the oven to 350°F • Spray a jumbo muffin tin with a non-stick spray. • Thinly slice the sausage links (but not too thin). • Sauté sausage slices in butter over medium high heat. • Place an even amount of sausage slices on the bottom of each muffin cup. • Whisk eggs, hot sauce, salt and pepper in a bowl; add the cheese and mix one more time. • Pour the egg mixture into the muffin tin over the sausage pieces. • Bake for 20 minutes. • Turn the oven off. • Let the cupcake tin rest in the hot oven for an additional 5 minutes before removing. This recipe collection will only give you the essentials – recipes to satisfy your need for more yumminess! At the end of the book, you will find a shopping guide for each recipe. The table of contents is clickable for quick retrieval to any of the recipes. Click the cover where it says “Look Inside” and for more sample recipes.

Eat Fat, Get Thin Diet Cookbook: 30 Unofficial Recipes

This is a collection of more than 30 Christmas Recipes. [SAMPLE RECIPE] Green Onion and Cornbread Stuffing This is good with turkey, but this would also be a great side dish to chicken or pork chops. If you like to experiment, try adding bacon, cut into half inch pieces, chopped bell pepper pieces or both! Ingredients • 1 can, 10 ½ ounces, condensed French onion soup • 1 Soup can of water • ¼ Cup margarine • 1 Cup celery, cut into ¼ inch cubes • 1 Cup green onions, thinly sliced • 1 ½ Teaspoons poultry seasoning • 2 Packages, 8 ounces each, cornbread stuffing mix • Vegetable cooking spray Instructions • Preheat oven to 350. • In a 5-quart saucepan, combine soup, water, margarine, celery, onions, and the poultry seasoning. Give it a mix. Bring it to boil. Remove from heat. • Stir in the cornbread stuffing mix. • Bake stuffing in a 1 ½ quart casserole coated with non-stick vegetable cooking spray. • Bake, covered, at 350 degrees F. For about 45 minutes or until set. At the end of the book, you will find a shopping guide for each recipe, making it easy to shop with your cookbook in hand!

Christmas Cookbook: Over 30 Delicious Recipes

Entertaining & Holidays

The Domestic Trauma Shift 50-Day Journal: The 50-Day Journal to Shift Your Mindset from Trauma to Freedom

Personal Transformation

lulu.com

Life can change in an instant, and no one understands this better than Diana Lynn. Lynn recalls a blissfully happy childhood with her mother and adopted father. She felt safe, supported, and loved. Then, after her sister was born, her parents’ marriage broke down, and there was no one left but Lynn to pick up the pieces. As their family grew bigger, it became increasingly dysfunctional. Lynn was forced to grow up quickly. The brightest points of her new life were always her four younger sisters: Judy, Kim, Linda, and Lisa. Together, the five weathered the traumas of alcoholism, instability, violence, molestation, and attempted suicide. In her new memoir, The Road Back to Hell, Lynn honors these incredible women while also revealing the tragic consequences her parents’ violent and erratic behavior had on the lives of their children. Lynn’s work celebrates the powerful bond of sisterhood and shows that there is hope in even the darkest and most difficult times. Lynn reminds readers that no one is beyond help—taking that first step away from a terrible situation can be the beginning of a rewarding walk toward peace and closure.

The Road Back to Hell

Parenting & Relationships

Family Relationships

CreateSpace Independent Publishing Platform

If Bugs Could Talk: A story about Beneficial Bugs

Children's Books

Animals

Halo Publishing International

Product Description "If Bugs Could Talk" follows a young boy named Jaxon and the bugs he observes in his backyard. The bugs describe how they are beneficial to the environment. Fascinated, Jaxon keeps a journal of all the bugs he sees. He realizes he wants to study bugs and become an entomologist when he grows up. About the Author Diana Lynn has worked in the travel and hospitality industry all her adult life. Inspired by her two grown children and four pets, she has stored up children's stories in her mind for many years. She finally decided to write them down. Writing for children has become her new passion, and she has many more stories to share.

If Dogs Could Talk: A Story about Dogs with Jobs

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Books by Lynn, Diana