Your Wellbeing Blueprint: Feeling Good And Doing Well At Work
Description:
Wish you had more wellbeing? Are you longing for an evidence-based approach to consistently feel good and function more effectively at work? Do you need busy-proof practices to help you more confidently navigate the lows and highs we all experience? Your Wellbeing Blueprint distils three decades of research findings from the field of Positive Psychology and reveals practical ways to build your wellbeing through your everyday activities so you can feel good and do well at work. Just like a personal trainer can help you improve your physical fitness, this book will show you how to:
- Measure your wellbeing using Professor Martin Seligman’s PERMA framework.
- Set realistic wellbeing goals that build quick wins to improve your levels of energy, resilience, productivity, health, and happiness.
- Create a personal wellbeing plan with busy-proof practices that you enjoy doing and make it easier to consistently thrive at work.
Best prices to buy, sell, or rent ISBN 9780987271426
Frequently Asked Questions about Your Wellbeing Blueprint: Feeling Good And Doing Well At Work
The price for the book starts from $13.51 on Amazon and is available from 25 sellers at the moment.
If you’re interested in selling back the Your Wellbeing Blueprint: Feeling Good And Doing Well At Work book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Your Wellbeing Blueprint: Feeling Good And Doing Well At Work book, the best buyback offer comes from and is $ for the book in good condition.
The Your Wellbeing Blueprint: Feeling Good And Doing Well At Work book is in very low demand now as the rank for the book is 836,113 at the moment. It's a very low rank, and the book has minimal sales on Amazon.
Not enough insights yet.