Stress Management for Dummies: Your Stress-Free Guide to Stress Relief (Refrigerator Magnet Books for Dummies)

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Stress Management for Dummies: Your Stress-Free Guide to Stress Relief (Refrigerator Magnet Books for Dummies) image
ISBN-10:

0983010765

ISBN-13:

9780983010760

Author(s): Elkin PhD, Allen
Released: Sep 01, 2011
Format: Paperback, 26 pages

Description:

These compact magnetic books, based on the popular For Dummies series, deliver concise information in a handy, portable package no larger than a credit card. The innovative design allows the book to fold out to provide 26 pages of useful facts, figures, trivia, and other essential information. The colorful pages are waterproof, tear-proof, and deliver a treasure trove of advice and tips in a guide that slips easily into a pocket, briefcase, or purse. These practical companions also feature a convenient magnetic backing that guarantees to keep them right where they are needed, be it on a refrigerator or file cabinet for easy access.


Filled with quick, easy tips and exercises—from breathing and posture to imagery and meditation—this helpful book reveals many tools to help tackle stress.

Best prices to buy, sell, or rent ISBN 9780983010760




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