Deep Relaxation
Description:
Part 1 Explains the theory and step-by-step guidance through the five aspects of a deep and full relaxation. Part 2 Provides a complete 30-minute guided relaxation with gentle flute accompaniment. It can be used to relax and unwind after work, before bed or to gently lull you back to sleep if you awaken in the middle of the night.
We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.
Want a Better Price Offer?
Set a price alert and get notified when the book starts selling at your price.
Want to Report a Pricing Issue?
Let us know about the pricing issue you've noticed so that we can fix it.