Deep Relaxation

(5)
Deep Relaxation image
ISBN-10:

0967987369

ISBN-13:

9780967987361

Released: Aug 08, 1994
Format: Audio CD

Description:

Part 1 Explains the theory and step-by-step guidance through the five aspects of a deep and full relaxation. Part 2 Provides a complete 30-minute guided relaxation with gentle flute accompaniment. It can be used to relax and unwind after work, before bed or to gently lull you back to sleep if you awaken in the middle of the night.

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The Deep Relaxation book is in very low demand now as the rank for the book is 5,368,192 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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