The 28-Day Antioxidant Diet Program

The 28-Day Antioxidant Diet Program image
ISBN-10:

0965997766

ISBN-13:

9780965997768

Author(s): MASLEY, STEVEN
Edition: 1
Released: Sep 01, 1997
Publisher: Steven Masley
Format: Paperback, 308 pages
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Description:

The 28-Day Antioxidant Diet Program by Steven Masley, M.D. gives you the latest news about foods rich in antioxidants -nature's healers and immune system boosters.

Dr. Masley has a unique approach to medicine - he wants people to use foods for healing, rather than relying on drugs. Now you can follow his one-month program for healthier living and natural weight loss. Dr. Masley has included 80 fabulous vegetarian recipes that are loaded with antioxidant rich foods. The recipes are not only delicious - they're also quick and easy to prepare.

This nutritional guide will maximize your health and energy through increasing the amounts of antioxidant-rich foods in your diet. Most programs focus on cutting foods out. Dr. Masley on the other hand, encourages you to ADD colorful and delicious foods to your diet.

By following Dr. Masleys' program, you can expect to loose weight, feel better, and improve your health.

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