Melatonin: Natures Sleeping Pill
Description:
An internationally recognized authority on melatonin reveals the facts and the hype on this sleep, energy, and mood improvement hormoneMelatonin has become America's most talked about health supplement. A completely natural hormone produced by the body, it has the potential to help users sleep more soundly and feel healthier and happier in general. Melatonin: Nature's Sleeping Pill is a well-balanced compilation of the latest scientific research plus engaging personal stories that show this wonder drug in action.Writing in a clear, concise manner, Dr. Sahelian discusses the safety of melatonin, how melatonin affects the body, and how readers can use melatonin to improve their lives from getting a good night's sleep to living longer. He presents the wide range of possible melatonin benefits as an antidote to jet lag, an antioxidant, a cancer fighter, an immune system booster, and an antidepressant while carefully explaining which benefits are actually supported by scientific research. Practical information is included as well, with an in-depth analysis of the best individual dosages for specific ailments.This is a comprehensive source of reliable information about melatonin for the many people wanting to learn more about this natural supplement.
Best prices to buy, sell, or rent ISBN 9780963975577
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The Melatonin: Natures Sleeping Pill book is in very low demand now as the rank for the book is 5,430,726 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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