<p>An internationally recognized authority on melatonin reveals the facts    and the hype  on this sleep, energy, and mood improvement hormoneMelatonin has become America's most talked about health supplement. A completely   natural hormone produced by the body, it has the potential to help users sleep   more soundly and feel healthier and happier in general. Melatonin: Nature's   Sleeping Pill is a well-balanced compilation of the latest scientific research   plus engaging personal stories that show this wonder drug in action.Writing in a clear, concise manner, Dr. Sahelian discusses the safety of melatonin,   how melatonin affects the body, and how readers can use melatonin to improve   their lives  from getting a good night's sleep to living longer. He presents   the wide range of possible melatonin benefits  as an antidote to jet   lag, an antioxidant, a cancer fighter, an immune system booster, and an antidepressant    while carefully explaining which benefits are actually supported by   scientific research. Practical information is included as well, with an in-depth   analysis of the best individual dosages for specific ailments.This is a comprehensive source of reliable information about melatonin for   the many people wanting to learn more about this natural supplement.</p>

Melatonin: Natures Sleeping Pill

Health, Fitness & Dieting

Sahelian, Ray

Diseases & Physical Ailments

Be Happier Pr

<p>A hormone called DHEA (dehydroepiandrosterone), which is produced by the adrenal glands, is now available without a prescription. Researchers claim that DHEA is a means to boosting sex drive, enhancing energy, mood, and memory, and improving the immune system. Further to its credit, it has been touted as an aid to weight loss and a way to increase muscle mass. Additionally, DHEA is being used as a treatment for autoimmune disorders, cancer, heart disease, and osteoporosis. However, author Dr. Ray Sahelian maintains it is a more complex issue and that you should be well-informed if planning to take this hormone. He provides straightforward answers regarding the benefits and limitations of this vital and important supplement. In DHEA: A Practical Guide, Dr. Sahelian discusses the safety of DHEA, how DHEA affects the brain, heart, and immune system, DHEA levels throughout life, and what is known about DHEA's anti-aging potential. He covers, in-depth, the practical aspects of how much to take and when, and even includes personal stories of DHEA users. His clear and concise style makes it easy to learn anything one might want to know about DHEA.</p>

Dhea : A Practical Guide

Ray M.D. Sahelian

Diets & Weight Loss

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