Wellness Recovery Action Plan

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Wellness Recovery Action Plan image
ISBN-10:

0963136615

ISBN-13:

9780963136619

Edition: 1
Released: Jan 01, 1997
Publisher: Peach Pr
Format: Paperback, 83 pages

Description:

Learning self help skills for dealing with physical and emotional symptoms can be simple...but it's a much greater challenge using self help methods during the most difficult times-when they can help the most-and incorporating them into daily life.

This book presents a system developed and used successfully by people with a variety of physical and emotional symptoms. It has helped them use self care skills more easily to monitor their symptoms, decrease the severity and frequency of symptoms, and improve the quality of their lives.

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Wellness Recovery Action Plan book is in low demand now as the rank for the book is 370,575 at the moment. It's a low rank, and the book has not much sales on Amazon.

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