Defying Gravity: How to Win at Weightlifting
Released: Jan 01, 1981
Publisher: Five Starr Productions
Format: Paperback, 120 pages
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Description:
Defying Gravity is Bill Starr's on competing in the sport of weightlifting. Chapters include: * Training the final two weeks * Nutrition down the home stretch * The role of mental preparation * Warming up properly * Sex (everyone''s favorite) * Some old Indian tricks * Using biorhythms to advantage * Handling drugs
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