Defying Gravity: How to Win at Weightlifting

Defying Gravity: How to Win at Weightlifting image
ISBN-10:

0960602615

ISBN-13:

9780960602612

Author(s): Starr, Bill
Edition: First Edition
Released: Jan 01, 1981
Format: Paperback, 120 pages
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Description:

Defying Gravity is Bill Starr's on competing in the sport of weightlifting. Chapters include: * Training the final two weeks * Nutrition down the home stretch * The role of mental preparation * Warming up properly * Sex (everyone''s favorite) * Some old Indian tricks * Using biorhythms to advantage * Handling drugs

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