The Living Heart Brand Name Shopper's Guide

This guide takes the guesswork out of choosing low fat and low cholesterol foods from the approximately 30,000 food and non-food items currently available, and answers some of the most commonly-asked questions about diet and heart disease. Current information about obesity, fat replacers, stearic acid, antioxidants, red meat, vegetarian diets, and other topics is summarized in an easy-to-understand manner. (MasterMedia Limited)