Habits Not Diets: The Secret to Lifetime Weight Control

Habits Not Diets: The Secret to Lifetime Weight Control image
ISBN-10:

0915950855

ISBN-13:

9780915950850

Author(s): James Ferguson
Released: Jan 01, 1988
Publisher: Bull Pub. Co
Format: Paperback, 252 pages
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Description:

A realistic and exciting alternative to the classic "count calories and do sit-ups" approach to weight loss. Easy-to-use techniques help the reader modify eating behavior for life.


























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