Habits Not Diets: The Secret to Lifetime Weight Control

Habits Not Diets: The Secret to Lifetime Weight Control image
ISBN-10:

0915950855

ISBN-13:

9780915950850

Author(s): James Ferguson
Released: Jan 01, 1988
Publisher: Bull Pub. Co
Format: Paperback, 252 pages
to view more data

Description:

A realistic and exciting alternative to the classic "count calories and do sit-ups" approach to weight loss. Easy-to-use techniques help the reader modify eating behavior for life.












We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.