Gentle Yoga: A Guide to Low-Impact Exercise
Description:
Developed at the YWCA in Cedar Rapids, Iowa, GENTLE YOGA is a complete and practical guide for beginners and people with special needs, such as those with arthritis, stroke damage, or multiple sclerosis, and for those in wheelchairs. But it is also for those who want gentle, low-impact exercize to improve and maintain health. Clear, how-to instructions for yoga along with 135 illustrations, plus discussions on nutrition, stress management, breathing, and positive thinking.
Best prices to buy, sell, or rent ISBN 9780890876367
Frequently Asked Questions about Gentle Yoga: A Guide to Low-Impact Exercise
The price for the book starts from $6.85 on Amazon and is available from 10 sellers at the moment.
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The Gentle Yoga: A Guide to Low-Impact Exercise book is in very low demand now as the rank for the book is 6,842,484 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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