<p>Developed at the YWCA in Cedar Rapids, Iowa, GENTLE YOGA is a complete and practical guide for beginners and people with special needs, such as those with arthritis, stroke damage, or multiple sclerosis, and for those in wheelchairs. But it is also for those who want gentle, low-impact exercize to improve and maintain health. Clear, how-to instructions for yoga along with 135 illustrations, plus discussions on nutrition, stress management, breathing, and positive thinking.</p>

Gentle Yoga: A Guide to Low-Impact Exercise

Health, Fitness & Dieting

Lorna Bell

Eudora Seyfer

Exercise & Fitness

Celestial Arts

Gentle Yoga for People with Arthritis, Stroke Damage, Multiple Sclerosis & in Wheelchairs

Cedar Graphics

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Books by Lorna Bell