Gentle Yoga

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Gentle Yoga image
ISBN-10:

0890874883

ISBN-13:

9780890874882

Author(s): Bell, Lorna
Released: Nov 01, 1995
Publisher: Celestial Arts
Format: Spiral-bound, 144 pages
Related ISBN: 9780890876367

Description:

Developed at the YWCA in Cedar Rapids, Iowa, GENTLE YOGA is a complete and practical guide for beginners and people with special needs, such as those with arthritis, stroke damage, or multiple sclerosis, and for those in wheelchairs. But it is also for those who want gentle, low-impact exercize to improve and maintain health. Clear, how-to instructions for yoga along with 135 illustrations, plus discussions on nutrition, stress management, breathing, and positive thinking.

Best prices to buy, sell, or rent ISBN 9780890874882




Frequently Asked Questions about Gentle Yoga

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The Gentle Yoga book is in very low demand now as the rank for the book is 5,242,362 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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