Fitness Program With Spine Motion

Fitness Program With Spine Motion image
ISBN-10:

087790054X

ISBN-13:

9780877900542

Edition: Revised
Released: Jan 01, 1991
Format: Paperback, 90 pages
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Description:

Bragg Fitness Program with Spine Motion: Prevention, help, maintenance, unique exercises to banish backaches, all in one book.

A Flexible Spine Keeps You Young

Excerpt from the back of the Book:

End Back Pain - If you are one of the millions of people who have or are destined to have back trouble, this book is for you.
- Know the specific ways & means for self help
- Learn special techniques which may spare you from expensive, painful surgery

"Thanks to the Bragg Health Teachings, we are happy and fit, and singing better and staying younger than ever!"
- The Beach Boys

"I give thanks to Bragg Crusades for my long, health life!"
- Jack LaLanne

"Thank you, Paul and Patricia Bragg, for showing me a health regime so simple and easy to follow - you make my day!"
- Clint Eastwood

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