On The Run: Exercise and Fitness for Busy People

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On The Run: Exercise and Fitness for Busy People image
ISBN-10:

0875964567

ISBN-13:

9780875964560

Edition: First Edition
Released: Oct 15, 1997
Publisher: Rodale Books
Format: Hardcover, 256 pages
Related ISBN: 9781579542535

Description:

A world-class long-distance runner offers advice for busy people on how to motivate themselves to exercise, develop a sensible and effective fitness program, enhance strength and flexibility, and how to eat right even on the go. 30,000 first printing. Men's Health Alt.

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