On The Run: Exercise and Fitness for Busy People

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On The Run: Exercise and Fitness for Busy People image
ISBN-10:

1579542530

ISBN-13:

9781579542535

Released: May 19, 2000
Publisher: Rodale Books
Format: Paperback, 240 pages
Related ISBN: 9780875964560

Description:

A world champion marathoner suggests a practical exercise program that combines motivational advice with sensible workouts, tips on eating right, advice on developing a running program, and counseling on how to make fitness part of family life. Reprint.

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