Fat to Firm at Any Age: How You Can Have a Slimmer, Well-Toned Body at Age 30, 40, and Beyond

Fat to Firm at Any Age: How You Can Have a Slimmer, Well-Toned Body at Age 30, 40, and Beyond image
ISBN-10:

0875964125

ISBN-13:

9780875964126

Edition: 1
Released: Jan 01, 1998
Publisher: Rodale Pr
Format: Hardcover, 474 pages
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Description:

A five-part program covers emotional issues, an eating plan, workout routines, fashion tips, and recipes












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