Joan Samuelson's Running for Women

Joan Samuelson's Running for Women image
ISBN-10:

0875962394

ISBN-13:

9780875962399

Edition: First Edition
Released: Apr 15, 1995
Publisher: Rodale Books
Format: Paperback, 256 pages
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Description:

America's most successful woman runner explains the training techniques that have made her a champion. In addition to race tips and specific nutritional guidance, Joan also offers women runners advice on balancing running with job and family.












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