Joan Samuelson's Running for Women
ISBN-10:
0875962394
ISBN-13:
9780875962399
Author(s): Averbuch, Gloria; Samuelson, Joan Benoit
Edition: First Edition
Description:
America's most successful woman runner explains the training techniques that have made her a champion. In addition to race tips and specific nutritional guidance, Joan also offers women runners advice on balancing running with job and family.
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