Power Foods: High-Performance Nutrition for High-Performance People

Power Foods: High-Performance Nutrition for High-Performance People image
ISBN-10:

087596219X

ISBN-13:

9780875962191

Author(s): Applegate, Liz
Edition: Reissue
Released: Jun 15, 1994
Publisher: Rodale Books
Format: Paperback, 304 pages
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Description:

This straightforward high-energy diet plan presents complex nutritional information clearly and completely, with one-minute meals for maximum energy, personalised eating plans, and diet tips for improving performance include recovery eating advice.












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