Serious Cycling
Released: Jan 01, 1994
Publisher: Human Kinetics (Trade)
Format: Paperback, 296 pages
to view more data
Description:
This book includes all the information needed to evaluate and improve every aspect of cycling training and performance and shows how to create the most personalized and efficient program possible. Tables make it easy to determine optimal training levels based on readers' equipment, physiology, and cycling objectives.
We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.