Serious Cycling

Serious Cycling image
ISBN-10:

087322759X

ISBN-13:

9780873227599

Author(s): Burke, Ed
Released: Jan 01, 1994
Format: Paperback, 296 pages
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Description:

This book includes all the information needed to evaluate and improve every aspect of cycling training and performance and shows how to create the most personalized and efficient program possible. Tables make it easy to determine optimal training levels based on readers' equipment, physiology, and cycling objectives.

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