Strength Training F/women
Description:
Strength Training for Women is written by experts with firsthand knowledge of women's needs and preferences in a strength training program. This practical guide provides you with technique instruction for strength training exercises using a variety of equipment, sample workouts, and specific training programs for many popular sports. The muscle conditioning program you design from this book will
• produce optimum results,
• require a minimum amount of time, and
• place a premium on personal safety.
Best of all, Strength Training for Women helps you make your fitness goals a reality. Start your muscle conditioning program today!
Best prices to buy, sell, or rent ISBN 9780873227520
Frequently Asked Questions about Strength Training F/women
The price for the book starts from $6.99 on Amazon and is available from 17 sellers at the moment.
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As for the Strength Training F/women book, the best buyback offer comes from and is $ for the book in good condition.
The Strength Training F/women book is in very low demand now as the rank for the book is 6,307,063 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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