Strength Training for Women is written by experts with firsthand knowledge of women's needs and preferences in a strength training program. This practical guide provides you with technique instruction for strength training exercises using a variety of equipment, sample workouts, and specific training programs for many popular sports. The muscle conditioning program you design from this book will 
• produce optimum results, 
• require a minimum amount of time, and 
• place a premium on personal safety. 
Best of all, Strength Training for Women helps you make your fitness goals a reality. Start your muscle conditioning program today!

Strength Training F/women

Health, Fitness & Dieting

Peterson, Susan L.

Bryant, Cedric, X

Peterson, James, A

Exercise & Fitness

Human Kinetics Publishers

The Art and Science of Coaching Linebackers (Sagamore Sports Series)

Sports & Outdoors

Sandusky, Jerry

Football (American)

Coaches Choice

Essays discuss the use of exercise as medicine, the importance of health screening, understanding risk factors, and developing exercise prescriptions for cardiac patients

The Stairmaster Fitness Handbook: A User's Guide to Exercise Testing and Prescription

Medical Books

Masters Pr

Book by Peterson, James A., Bryant, Cedric X.

The Stairmaster Fitness Handbook: A User's Guide to Exercise Testing and Prescription (Health, Fitness and Wellness Series)

Sagamore Pub Llc

Book by Bryant, Bryant, Cedric, X, Peterson, James, A, Franklin, Barry, A

101 Frequently Asked Questions about "Health & Fitness" and "Nutrition & Weight Control"

BRYANT

Franklin, Barry, A

A compilation of drills designed to develop and enhance all basic skills for linebacker play. Well-illustrated in an easy-to-understand style. Includes warm-up drills, stance drills, movement drills, tackling drills, shedding blockers drill, run defense drills, and pass rushing drills.

101 Linebacker Drills

Step-by-step instructions on how to develop the traits and skills necessary for successful linebacker play.

Coaching Linebackers

The definitive resource on exercise testing and program design for health and fitness professionals. Includes detailed information about aerobic testing and training (pre-exercise screening, field tests, exercise prescription and more), musculoskeletal testing and training (measurement, development and more) and special exercise considerations and populations (hypertension, asthma, women's issues, aging, and much more). Endorsed by the American Council on Exercise (ACE).

Exercise Testing And Program Design: A Fitness Professional's Handbook

Conviser, Jason M.

See the best price to sell, buy, or rent books by Bryant, Cedric, X. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Bryant, Cedric, X