Designing Resistance Training Programs
ISBN-10:
0873225082
ISBN-13:
9780873225083
Author(s): Kraemer, William J.; Fleck, Steven J.
Edition: 2nd Revised
Description:
The revised edition of a clear, readable reference covering the foundations of resistance training; exercise prescription; and special populations, including a new section on resistance training programs for seniors. Can also be used as an undergraduate text for courses in resistance training prescription. Annotation c. by Book News, Inc., Portland, Or.
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