Designing Resistance Training Programs

Designing Resistance Training Programs image
ISBN-10:

0873225082

ISBN-13:

9780873225083

Edition: 2nd Revised
Released: Jan 01, 2003
Publisher: Human Kinetics
Format: Hardcover, 274 pages
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Description:

The revised edition of a clear, readable reference covering the foundations of resistance training; exercise prescription; and special populations, including a new section on resistance training programs for seniors. Can also be used as an undergraduate text for courses in resistance training prescription. Annotation c. by Book News, Inc., Portland, Or.












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