Mindfulness in Plain English: Revised and Expanded Edition
ISBN-10:
0861713214
ISBN-13:
9780861713219
Author(s): Bhante Henepola Gunaratana
Edition: Revised & enlarged
Description:
The author extends a hand to readers of all backgrounds, and takes us step-by-step through the myths, realities, and benefits of meditation and the practice of mindfulness.
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