More Fat Burning Foods: And Other Weight-Loss Secrets

An invaluable "Bible" on "The Ten Commandments for keeping Weight Off" and personal weight-loss success stories. In other words, everything you need to achieve a lean, healthy body and keep it that way! The book gives you tips on: FAST FOOD (THE GOOD,THE BAD, & THE DRIVE -BY AND HOW TO DO IT) / HOW TO "TAME" YOUR HUNGER / STRESS AND HOW TO REDUCE IT / WHICH FATS EXPAND ENERGY AND WHICH EXPANDS YOUR HIPS / COOKING TECHNIQUES.