More Fat Burning Foods: And Other Weight-Loss Secrets

More Fat Burning Foods: And Other Weight-Loss Secrets image
ISBN-10:

0824102452

ISBN-13:

9780824102456

Author(s): Shimer, Porter
Released: Jan 01, 1998
Format: Paperback, 191 pages
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Description:

An invaluable "Bible" on "The Ten Commandments for keeping Weight Off" and personal weight-loss success stories. In other words, everything you need to achieve a lean, healthy body and keep it that way! The book gives you tips on: FAST FOOD (THE GOOD,THE BAD, & THE DRIVE -BY AND HOW TO DO IT) / HOW TO "TAME" YOUR HUNGER / STRESS AND HOW TO REDUCE IT / WHICH FATS EXPAND ENERGY AND WHICH EXPANDS YOUR HIPS / COOKING TECHNIQUES.

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