Fitness for College and Life

Fitness for College and Life image
ISBN-10:

0801678544

ISBN-13:

9780801678547

Edition: Revised Edition
Released: Jan 01, 1994
Format: Hardcover, 336 pages
to view more data

Description:

In the fourth edition of this text, this book introduces college students to the latest trends in fitness, the best ways of managing stress, and the benefits of a health diet and fitness programme. New guidelines for selecting and purchasing fitness equipment and exercise clothes are included.











We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.