Free Yourself from Harmful Stress

Free Yourself from Harmful Stress image
ISBN-10:

0789414759

ISBN-13:

9780789414755

Released: Jan 01, 1997
Publisher: DK Pub.
Format: Hardcover, 144 pages
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Description:

Rather than concentrating on short-term solutions to modern day stresses, this guide to stress relief and control explores the sources of harmful stress and provides solutions for long-term and permanent change.












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