52 Weeks to Better Mental Health: A Guided Workbook for Self-Exploration and Growth (Volume 5) (Guided Workbooks, 4)

Name: 52 Weeks to Better Mental Health: A Guided Workbook for Self-Exploration and Growth (Volume 5) (Guided Workbooks, 4)
Brand: Chartwell Books
SKU: 9780785841890
Rating: 4.4 (8 reviews)
ISBN: 9780785841890

52 Weeks to Better Mental Health: A Guided Workbook for Self-Exploration and Growth (Volume 5) (Guided Workbooks, 4) image

ISBN-10:

078584189X

ISBN-13:

9780785841890

Author(s): Tessina, Ph.D. Tina B.

Edition: Workbook

Released: Jan 17, 2023

Publisher: Chartwell Books

Format: Paperback, 192 pages

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Description:

52 Weeks to Better Mental Health offers more than 250 focused writing prompts and self-exploration exercises for every week of the year.

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