Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet
0771590458
9780771590450
Description:
Becoming Vegetarian
A comprehensive guide to achieving a healthy vegetarian lifestyle, by Canada's foremost vegetarian dietitians.
Explore the pleasures of Becoming Vegetarian. Here's what's inside:
- authoritative vegetarian and vegan nutrition for everyone from infants to adults
- delicious, easy recipes complete with nutritional analysis
- helpful guidelines and tips for those who are just starting out, as well as for those who are already on their way to healthy vegetarianism
- vegetarian food guide for optiman nutrition and easy meal planning
- vegetarian diplomacy: how to deal effectively with difficult social situations, and learning to help others adapt to your new health-style
Comprehensive and up-to-the-minute, this book will be your best companion as you make your start to become a healthy vegetarian.
Best prices to buy, sell, or rent ISBN 9780771590450
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Frequently Asked Questions about Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet
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