Ayurveda: Inspired Cooking for Your Individual Well Being

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Ayurveda: Inspired Cooking for Your Individual Well Being image
ISBN-10:

0764100262

ISBN-13:

9780764100260

Released: Jan 01, 1997
Publisher: B E S Pub Co
Format: Paperback, 95 pages

Description:

Ayurveda, an ancient Sanskrit word that means "the knowledge of life", is a philosophy from India. This book's 55 Ayurveda recipes are clearly presented, easy to follow, and highlighted with 34 full-page and full-color photos and nutritional charts. But the heart of this volume is its intriguing recipes, including tasty soups, the wonderfully creamy quinoa risotto, tempting zucchini dishes, and vegetable-and-pasta combinations.

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