Ayurveda: Inspired Cooking for Your Individual Well Being

Ayurveda, an ancient Sanskrit word that means "the knowledge of life", is a philosophy from India. This book's 55 Ayurveda recipes are clearly presented, easy to follow, and highlighted with 34 full-page and full-color photos and nutritional charts. But the heart of this volume is its intriguing recipes, including tasty soups, the wonderfully creamy quinoa risotto, tempting zucchini dishes, and vegetable-and-pasta combinations.