Doris' Fat-Free Homestyle Cooking: Over 175 Fat-Free and Ultra Lowfat Recipes for Delicious, Guilt-Free Dishes

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Doris' Fat-Free Homestyle Cooking: Over 175 Fat-Free and Ultra Lowfat Recipes for Delicious, Guilt-Free Dishes image
ISBN-10:

0761504737

ISBN-13:

9780761504733

Author(s): Cross, Doris
Released: Sep 18, 1996
Publisher: Prima Lifestyles
Format: Paperback, 320 pages

Description:

Eating fat-free and lowfat foods does not have to mean sacrificing flavor. Doris Cross once again proves this in her new book. Filled with more than 175 delicious and nutritious recipes, there is something for everyone. Doris has transformed formerly high-fat, high calorie recipes into fat-free or ultra lowfat, low calorie creations. In addition to her inspired recipes, she has included her personal tips for healthy eating and weight reduction that have resulted in her own 100-pound weight loss.Here are just a few of the wonderful recipes you'll discover in this book:
Creamy Shrimp Dip
Bacon-Onion Biscuits
Garlic Mashed Potatoes
Chocolate Cream Pie

Each easy-to-prepare recipe includes a breakdown of fat and calorie content per serving. Old favorites can now be enjoyed without the guilt.

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