Fat Free 2: More Fat Free and Ultra Low Fat Recipes - No Butter, No Oil, No Margarine!

Just when you thought that you’d tried all the great ways to cook delicious fat free and ultra lowfat meals, Doris Cross is back with more fabulous ideas. Fat Free 2 is packed with all new flavor-filled recipes. Now you’re covered from breakfast to dinner—even late-night snacks and desserts! Each easy-to-prepare recipe includes a breakdown of fat and calorie content per serving. Now you can enjoy tasty dishes without guilt! The unbelievably lowfat recipes include:

• Chicken Gumbo
• Garlic-Cheese Homestyle Biscuits
• Shrimp Creole
• Chili Dogs in a Blanket
• Deviled Eggs
• Old-Fashioned Baked Beans
• Sausage and Rice Casserole
• Mexican Layered Dip
• Stuffed Potato Skins
• Cajun Seafood Salad
• Old-Fashioned Blackberry Cobbler
• And Much, Much, More!

Maintaining a healthy diet doesn’t mean giving up great taste. With Fat Free 2, the proof is in the pudding (Banana Cream Pudding, that is, see page 218)!

About the Author

Doris Cross has successfully maintained a 100-pound weight loss using the recipes in this book. The owner of a diet clinic, she conducts health seminars for hospitals and is a popular regional speaker. She is the bestselling author of Fat Free and Ultra Lowfat Recipes (Prima) and lives in Stillwater, Oklahoma.