Simply Yoga Exercise System 26 Flash Cards DVD & Booklet
Description:
Simply Yoga boxed set with flash cards, DVD and booklet help guide you through a complete yoga workout with clear instructions and step-by-step photographs, making it easy for you to follow the path to peace and wellbeing.
The DVD encourages you through twelve dynamic postures in a 30 minute routine.
The booklet explains everything yuo need to know to prepare for your workout.
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