Simply Yoga boxed set with flash cards, DVD and booklet help guide you through a complete yoga workout with clear instructions and step-by-step photographs, making it easy for you to follow the path to peace and wellbeing.

The DVD encourages you through twelve dynamic postures in a 30 minute routine.

The booklet explains everything yuo need to know to prepare for your workout.

Simply Yoga Exercise System 26 Flash Cards DVD & Booklet

Health, Fitness & Dieting

Yolanda Pettinato

Exercise & Fitness

Barnes&Noble

Simply Yoga Book and DVD

Hinkler Books

yoga with simple breathing techniques and meditation practice

Simply Yoga; Mind, Body, Spirit by Yolanda Pettinato (2005) Paperback

Hinkler Books,Pty Ltd

Discover the Peaceful Benefits of the Ancient Art: Yoga. Release strain and tiredness, clear the mind and restore energy levels. Improve sleep, increase concentration, and deepen your levels of awareness. BOX SET Includes: 64 page full color book &amp; 30 minute DVD with a complete yoga workout.

Simply Yoga Book & DVD by yolanda pettinato (2006-05-04)

Product Details Paperback Publisher: Hinkler Books (2006)

Simply Yoga, Mind, Body, Spirit

Simply Yoga, the book, guides you with clear text and photographs through a flowing sequence of step-by-step yoga postures. it includes detailed instructions on simple breathing techniques and meditation practice. Also included is the beautiful Sun Salutation.

Simply Yoga Book & DVD (May 2008)

Publisher

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