50 Natural Ways to Relieve PMS: Practical Quick-Fix Tips to Help Prevent and Alleviate the Physical and Mental Symptoms of PMS

50 Natural Ways to Relieve PMS: Practical Quick-Fix Tips to Help Prevent and Alleviate the Physical and Mental Symptoms of PMS image
ISBN-10:

0754827364

ISBN-13:

9780754827368

Author(s): Kelly, Tracey
Edition: 1
Released: Nov 07, 2013
Publisher: Lorenz Books
Format: Hardcover, 64 pages
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Description:

Overcome PMS and beat those monthly blues with these 50 fail-safe therapies that show you how to balance your hormones using natural techniques, from yoga and massage to beneficial foods, herbs and crystals.

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