Overcoming Arthritis
Released: Jan 01, 2002
Publisher: Dorling Kindersley Plc P/B
Format: Paperback, 144 pages
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Description:
A complete programme for people with arthritis that presents a tried a nd tested way to relieve pain, promote mobility and regain control of life. The book combines information on conventional and complementary treatments, self-helf remedies and a tai chi for arthritis programme. Photographs show how to perform 12 key tai chi movements step-by-step.
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