Solve Your Skin Problems: The Drug-Free Guide to Achieving Beautiful Healthy Skin (Optimum Nutrition Handbook)
ISBN-10:
0749921854
ISBN-13:
9780749921859
Author(s): SAVONA, Natalie; Holford BSc DipION FBANT, Patrick
Description:
Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and banish cellulite.
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