Fit or Fat Target Diet

Fit or Fat Target Diet image
ISBN-10:

0722113838

ISBN-13:

9780722113837

Author(s): Covert Bailey
Released: Feb 20, 1986
Publisher: SPHERE
Format: Paperback, 160 pages
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Description:

A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.











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