The Pritikin Promise: 28 Days to a Longer, Healthier Life

The Pritikin Promise: 28 Days to a Longer, Healthier Life image
ISBN-10:

0671546341

ISBN-13:

9780671546342

Author(s): Nathan Pritikin
Released: Mar 01, 1985
Publisher: Pocket
Format: Paperback, 516 pages
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Description:

Provides a systematic 28-day program of diet and exercise that safely promotes increased energy, endurance, and better sleep habits and reduces the risk of heart attack, diabetes, and high blood pressure


























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