Healthy You, Healthy Baby: A Mother's Guide to Gestational Diabetes by the Doctor's Dietitian

Healthy You, Healthy Baby: A mother s guide to gestational diabetes empowers women with the information they need to ensure that gestational diabetes will not adversely affect their pregnancy or baby in the future. Health You, Healthy Baby diffuses the fear and concern women experience when diagnosed with gestational diabetes and inspires them to make life-affirming choices both for themselves and their children. It is simple, concise, and friendly, with beautiful photography, attractive format and reassuring vignettes. Healthy You, Healthy Baby will give you information on: How to manage your food and specifics on how to balance your diet Checking your blood glucose levels and strategies for keeping them normal Helpful hints on supplements, exercise and lifestyle Tips on managing salty and sweet cravings Don t miss out on this cutting edge and first of a kind guidebook on gestational diabetes endorsed by the Harvard School of Public Health s chair Michelle Williams