Fighting the Freshman Fifteen: A College Woman's Guide to Getting Real about Food and Keeping the Pounds Off

A practical guide for college-age women on how to avoid the common pitfalls that lead to weight gain explains how to use the cafeteria wisely, smart grocery shopping on a tight budget, fifty easy-to-prepare meals that can be prepared in a dorm room, and how to cope with weekend parties and other dieting danger zones. Original. 12,000 first printing.